Always use an underlay when putting on and taking off your wetsuit to protect it from stones.
With a plastic bag over your hands and feet, you slide into your wetsuit more easily.
Do not try to put on the wetsuit quickly and in one go. It is best to put it on in 10cm steps, little by little.
When putting on and adjusting the wetsuit, always reach into the inner lining. Do not reach into the smooth skin on the outside.
The wetsuit should always finish well above the ankle. This improves the fit in the crotch.
The wetsuit must fit tightly in the crotch.
The wetsuit finishes well above the wrist.
A watch should fit in front of the wetsuit.
Always ask for help when closing the wetsuit.
This protects the material.
The Velcro fastener should be pulled down at a slight angle to avoid chafing at the neck.
Never reach into the collar when undressing after swimming. If possible, always reach into the zip.
Repair small tears before moving on to the next training session.
Dry the wetsuit inside out in the shadow and then hang it up normally.
Use the widest possible hanger.
If the wetsuit is not used for a longer period of time, it should be stored lying down. You can fold it care- fully for this purpose.